Self-Confidence is trusting in yourself, your abilities and knowing your potential. Self-Esteem is about liking and loving who you are so you can be the best version of YOU ✨
Sometimes I used to worry all the time what people thought about me, and getting things wrong, making mistakes and being a failure.
I strived constantly to do my best to fit in and be someone I wasn’t, to try and be liked and accepted. Often I was a ‘people pleaser’ trying hard to always do my best for others, being flexible, adaptable, not saying NO and taking on too much, and was constantly feeling like I was letting people down, as I was struggling to cope with all I’d given myself to do. I felt quite unhappy a lot of the time.
I always felt I should be ‘strong’ and rarely asked for help.
Things got worse after I suffered a head injury and my Confidence was on the floor, and I liked myself less.
After a long slow recovery, and working on my own Self-Confience and Self-Esteem and finding myself again, I know the amazing benefits, which is why I do what I do, and why I know that if you’re ready to make some changes, I can help you.
Taking a first small step on working on feeling happier about being YOU, leads to another step and another ✨
You deserve to be happy and feeling confident to be your best – when you do, You and everybody around you benefits 😊✨