Motivation

Motivation is something we can all struggle with, even with the best intentions, and plans or goals - take New Years Resolutions.

Why is it so hard?

Ask yourself – have you really ‘bought into’ the change?

What does it mean to you to make the change?

Also quite often we take on too much at once, making the task seem too dauntingly big to achieve, and then all too often through lack of self confidence or fear, we decide it’s too difficult, or wouldn’t work anyway, or see a set back as a failure of the whole task, which leads to you giving up.

Sound familiar?

Bite sized pieces are best, and you will be amazed what you can achieve with small little bites of a task each day, remembering that each day really is a new day and full of possibility.

“How do you eat an elephant? One bite at a time” Chinese proverb

I can teach you skills to help achieve what it is you want, to make it a ‘habit’ – and that is the beauty, confidence and motivation can be learnt, applied and become part of You, with some commitment and dedication from you. Once you see and feel the results you will stay committed and motivated.

You will also learn not to be hard on yourself, but not to let yourself off the hook too many times either! It is about making permanent life affirming changes, that will stay with you forever, and seeing every set back as a challenge, a learning opportunity to keep you moving forward.

Some people have said to me ‘what if’ I can’t, ‘what if’ it doesn’t work? etc…

I say ‘what if’ it’s Great and Brilliant, that you do well, that you never look back?