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Andrea Barker Confidence Coach
  • Home
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  • How can I help?
  • Workshops
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  • My Network

Posts Tagged ‘Anxietyrelief’

5 tips to help reduce Anxiety

By Andrea | 6th December 2020 | 0

It has been a tough year for many with Anxiety levels rising

I hope this short video helps you or those you love reduce and relieve Anxiety

Andrea

Posted in Anxiety Relief, inspirational and tagged #anxiety, Anxietyrelief
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Help with Stress and Anxiety

By Andrea | 7th April 2020 | 0

During these challenging times that we are all going through, it is undersandable to be feeling Stressed or Anxious.

I have created a short video to help you understand any feeling you may be having and how to reduce any anxiety.

I hope helps

Andrea

Posted in Uncategorised and tagged #anxiety, #confidence, #fear, #stress, #stressmanagement, Anxietyrelief
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Categories

  • Anxiety Relief
  • Confidence
  • inspirational
  • Uncategorised

Recent Posts

  • Your Mental Health and Well-being matters
  • Five years of being The Confidence Coach
  • 5 tips to help reduce Anxiety
  • Small ways to stay Happy & Healthy
  • Ways to cope with Anxiety and Stress during Lockdown
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