I am passionate about empowering people to live a life they choose these amazing testimonials also pay tribute to the clients committed to change

The following testimonials have been received either by email, in writing, by phone, or posted on our Social Media pages

A one day workshop with dance teachers

I had such a good day delivering a workshop to The Right Steps Dance Company – such a wonderful group of people delivering dance to schools, and residential homes, and teaching dance to a variety of students.

They all value their self development, to improve themselves so they can deliver a great service

They engaged so positively and we had a great day – ending with Mindfulness


contact me if you would like to know more

I found our session very helpful

This lovely client had never explored the workings of the mind, and due to a better understanding of themselves, made bold

changes that enhanced their life, making them feel happier

Overcoming the fear of flying – the world is now my oyster

This client’s fear of flying was not only affecting them, but their whole family

Below is the message they sent me, once at the holiday destination

Highly recommended

I’d highly recommend attending one of Andrea’s workshops.

The techniques she provided have improved how I feel and view myself, which

in turn is strengthening all aspects of my life



Fear into excitement !


I loved coming to see you
before I had my exam, where I had
to perform in front of examiners
and others.
You helped me so much, and
you managed to turn my fear into
Thank you



Hi Andrea

Thanks for the MP3 – I listened to it in bed last night and slept like a log, so brilliant!

Feel really confident using the techniques you showed me, I feel so good, and that my anxiety is not only managable but resolved

Thank you so much for your help!



Thank you so much

I can’t thank you you enough for helping and coaching my son, through a lack of confidence and anxiety.

I now have my son back


Thank you for helping me change my life

I would just like to take the time to say thank you for helping me change my life!

After 23 years of smoking and vaping, I am now nicotine free 🙂

The moment I stepped through the door, you made me feel welcome and comfortable, and at ease. You explained things in a language I completely understood, and you listened patiently, and gave me invaluable advice.

After the first session, I walked out feeling confident. Some days were challenging, but I found I was easily able to talk to myself positively, it’s so nice not having to constantly worry. I am truly thrilled with the results of our sessions together.

Once again thank you so much for freeing me!



Dear Andrea,

Wow I feel soooooo good, I’m truly amazed.

I know I can incorporate lessons learnt from you, in all areas of my life, and i can be a better more relaxed Dad and Husband

Thank you so much


Feedback from recents Workshops – MOTIVATE

“Andrea has a natural ability to teach. I would recommend others who were looking for help in this way, to attend her workshops”

“The biggest thing I have taken away is how to take small, clear steps, to reach goals’

“The information given was very useful and enjoyable. I am excited by the fact the future can be more positive”

“I now understand my reasons for procrastination. That goals don’t have to be massive. I’ve learnt how to dig deeper into my motivations, then use these to work towards my goals”

“I feel more confident, capable and motivated to make a difference to my life, in order to achieve my goals”

“Andrea made me feel comfortable and relaxed, and I really enjoyed attending the course. I’ve learnt to say ‘no’ and already feel less stressed because of it”

“Thoroughtly enjoyed the course and getting involved, it was Super”

How can I help you?

Get in touch today and find out.