What can Hynotherapy help with?

This list is not exhaustive 

  • Confidence building
  • Low self esteem
  • Getting motivated
  • Procrastination
  • Unlocking creativity
  • Anxiety 
  • Social phobia
  • Stuttering
  • Blushing
  • Phobias / Fear of flying / spiders / heights / the dentist etc…
  • Public speaking 
  • Performance – at work – on stage / meetings / sport
  • Anxieties around sex
  • Self sabotage
  • Habits - like nail biting
  • Stress management
  • Mindfulness / relaxation
  • Memory
  • Exam nerves / driving test
  • Depression
  • Insomnia / poor sleep
  • Smoke cessation
  • Weight control / eating habits / comfort eating
  • Drug and alcohol abuse
  • Post Traumatic Stress Disorder
  • Relationships
  • IBS
  • Release of emotions
  • Loss
  • Age regression
  • Past life regression
  • Pain control
  • Anger issues
  • Forgiveness
  • Pessimism / negativity
  • Obsessions /OCD  

 

What Next? Please conact me to find out more or book a free initial consultation

 http://www.andreabarker.co.uk/contact-form

Please note…hypnotherapy is a complementary therapy, and while the results can be incredibly beneficial to you, it is not a substitute for medication you have been prescribed. If you feel you want to cease taking medication, this is something you must discuss with your medical practitioner. 

Also being a complementary therapy it can work in conjunction with other therapies. You possibly my have been referred to hypnotherapy, and likewise if I felt you may benefit from other therapies then I would also be advising you accordingly.