A video tip for Anxiety (July 2017)    
    to help you feel happier and more in control  



Article on Anxiety below looking at (GAD - General Anxiety Disorder)


The first thing is, you are not alone if you have problems with anxiety. 

Anxiety and the level of anxiety can affect people differently, and at different times in your life. 

It can affect you, and the people around you, whether you are young or older, regardless of status, gender or what skill / job level you are and is certainly not something to be ashamed of. 

You do not have to suffer in silence. Anxiety and the associated symptoms can be relieved and you can go back to feeling like YOU again.

Through hypnotherapy and coaching techniques, anxiety symptoms can be alleviated effectively with 1 or 2 sessions. 

I can also give you tips that can continue to help you manage anxiety for the future. 

After an initial taster session, you will already feel relief, as I will dispel any fears you may have about having hypnotherapy and during and after the sessions you will feel relaxed and confident.


click on the link to see my video on Anxiety and Stress 



What next? to find out more and book a free initial consultation please contact me via the contact form

or you can ring on 07984 047 557


Further Information about Anxiety
Details about Stress
Panic Disorder and Panic Attacks